It was wet and muddy everywhere but that did not dampen my spirits especially having missed out on last Thursday's session,I had to attend this session given that this coming Thursday is a national holiday thus,there will be no aikido session.
Naoki Sempai guided us through the warm up session and a brief introduction to Tai no Henko followed by the following attacks/techniques:
-Shomen Uchi: Gokyo Omote.
-Yokomen Uchi: Shiho Nage(Omote & Ura) and Irimi Nage respectively.
-Ushiro Ryote Dori Yonkyo(Omote & Ura).
-Ushiro Ryo Kata Dori Sankyo Omote and Kokyu Ho respectively.
The session wound up with Kokyu Ho Kokyu Dosa.
ATTENDANCE LIST:
-UOZAWA Naoki
-AREBA Daniel
-OSORO Douglas
-NJOROGE Walter
-Unknown
-MWAKIO Sammy
NEXT SESSION:TUESDAY, DECEMBER 17 @ THE SAME VENUE.
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Ushiro Ryo Kata Dori: Kote Gaeshi Omote
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