It was the largest turnout of newcomers witnessed in a while and I am not sure if it is Aikido that is gaining popularity or if it was sheer coincidence but all the same, Ben Sempai was on hand to guide us through the warm up session before taking over the newcomers while the rest of us carried on with the following after a round of Mae, Ushiro, Gyaku & Yoko Ukemi (all in Tachi Waza):
HANMI HANDACHI WAZA :
-Shiho Nage Omote.
-Ryote dori Shiho Nage Omote.
TACHI WAZA :
-Ryote dori Nikyo.
-Chudan Tsuki Kote Gaeshi.
Haishin Undo wrapped up the session for the rest of us.
NEXT SESSION: THURSDAY, NOVEMBER 9 @ THE SAME VENUE
No comments:
Post a Comment