Wednesday class - July 28th

Yesterday we revisited several omote techniques. First was ai-hanmi ikkyo omote, then gyaku-hanmi ikkyo omote. Then we moved to ai-hanmi nikkyo omote, then gyaku-hanmi nikkyo omote. Then - as the order of things dictates - ai-hanmi sankyo omote. Instead of gyaku-hanmi sankyo omote we did ai-hanmi uchikaiten sankyo omote. Then shortly yokomen-uchi shiho-nage, both omote and ura versions. It was a real surprise how quickly two-hour class was over ;-)