Today we extensively focused on mae and ushiro ukemi. Tried my trick of teaching ukemi with big balls ;-)
Then we moved to kaiten-nage, both uchi and soto.
Then we tried kokyu-nage.
And then, at the end of the class we explored Shohato - the first form of Shoden of Muso Shinden Ryu.
3 comments:
Big balls?
Yeah... I know - it's a Kenyan thing ;-)
Big balls indeed. Lolest! You should see the grin on my face right now...
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