Sunday's Class - Seminar Day 3

Firstly, I'd like to thank Piotr Sensei, Mateusz Sensei, and Robert Sensei for taking their time to teach us, point out the finer details, have the patience, and make it fun. Thank you.

I'd also like to thank fellow students for their time, and the opportunity to train - can't do it alone. Congratulations to everyone!

Key points to remember, of which I think I'm the most guilt of :) ,

• less talking
• don't bend forward, feet firmly on ground
  

Regarding the day's techniques - no comment.

Regarding the weapons session - Jo Sansho 1 (parts 1 & 2). We reviewed blocks from Kesa and Shomen; basically components of Sansho. We also had a free sparing with Jo. It's interesting how most of the techniques end up being from Sansho 1, and how they disappear when under pressure! Well, all with time!

Thanks again to everyone - Reza, great meal, Nick, great host!