After going through warm up exercises as well as Mae, Ushiro, Gyaky and Yoko Ukemi (Tachi Waza) as well as a series of breakfalls and Shikko (Mae & Ushiro), Walter Kohai took over the rest of the session which featured the following attacks/techniques:
TACHI WAZA :
-Shomen Uchi (Kiawase) Ikkyo Omote & Ura.
-Men Uchi Shiho Nage Omote.
-Ushiro Ryo Kata dori Juji Garami.
-Ushiro Ryote dori Shiho Nage Ura.
-Katatedori Nikyo Ura.
-Kata dori Shiho Nage Ura.
The session ended with Haishin Undo.
NEXT SESSION: THURSDAY, MAY 4 @ THE SAME VENUE
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