Our very own Toshiyuki San kicked off the session with 'Japanese style' warm up exercises which were followed closely by Mae and Ushiro Ukemi (Tachi Waza) as well as Shikko before embarking on the day's techniques which was a continuation of Morote Dori.
TACHI WAZA :
-Morote Dori Ikkyo Omote & Ura.
-Morote Dori Nikyo Omote & Ura.
-Morote Dori Sankyo Omote & Ura.
-Morote Dori Yonkyo Omote & Ura.
-Morote Dori Kote Gaeshi Omote.
-Morote Dori Kokyu Nage (Kakarigeiko)
Haishin Undo was on hand to close the session.
NEXT SESSION: THURSDAY, MAY 11 @ THE SAME VENUE
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