It is always feels great to kick start the week with Aikido and this Monday was no different.
Daniel Sempai took us through the paces during the two hours which were dominated by Sankyu techniques.
It all began with warming up then Mae Ukemi(Suwari Waza) and Ushiro Ukemi(Tachi Waza)followed by the following techniques:
-Gyaku Hanmi Katatedori and Ai Hanmi Katatedori Sumi Otoshi.
-Gyaku Hanmi Katatedori Koshi Nage.
-Koshi Nage through Ikkyo Omote.
-Hanmi Handachi:Shiho Nage and kaiten Nage respectively.
-Ai Hanmi Katatedori:Yonkyo(Omote),Nikyo(Omote and Ura) and Juji Nage respectively.
-Gyaku Hanmi Katatedori Uchi Kaiten Nage and Soto Kaiten Nage.
-Yokomen Uchi:Sankyo(Omote and Ura) and Tenchi Nage respectively.
The management informed me that there shall be a seminar/congress/gathering at the Goan Gymkhana tomorrow(Wednesday April,18) so I guess we shall be using the squash court or unless informed otherwise.....see you then!!!
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2 comments:
Unfortunately thats the disadvantage of not having our own dojo. Getting thrown around like that, sometimes even without notice can be quite irritating...
I agree with you Daniel,wish we had our own dojo
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