Tuesday sessions are becoming more intense and this session in particular was breathtaking!
I found Jason Sempai and Moa Sempai warming up and I joined in and we capped up the warm up session with Mae and Ushiro Ukemi from Tachi Waza.
Moa Sempai took over the two hours and she focused mainly on using the hips which reminds me of the famous quote by the late Kungu Fu master Bruce Lee "put your hip into it".
Here is a rundown of the techniques that we went through:
-Ushiro Ryote Dori: Sankyo(Omote & Ura),Juji Garami and Kote Gaeshi respectively.
-Ai Hanmi Katatedori Koshinage(without the throwing part).
-Ryote Dori Kokyu Ho.
-Katatedori Kokyu Ho.
-The basics of Tai No Tenkan Ho.
-Morote Dori Kokyu Ho.
-Ryo Kata Dori Sankyo(Omote & Ura) from both Tachi Waza and Suwari Waza respectively.
-Kokyu Ho Kokyu Dosa.
NEXT SESSION:FRIDAY, MAY 3 @ THE JICC MAIN HALL.
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