Naoki Sempai took us through the two hour session which consisted of the first four basic Aikido moves namely:Ikkyo,Nikyo,Sankyo and Yonkyo.
Before going into the techniques,we had a brief warm up session followed by two versions of Tai no Henko.
The following were the techniques he guided us through all being executed from the Ai Hanmi Katatedori stance:
-Ikkyo Omote & Ura.
-Nikyo Omote & Ura.
-Sankyo Omote & Ura.
-Yonkyo Omote & Ura.
For once I decided to wear jeans during the two hour session to get a feel of how uncomfortable it is to do some techniques wearing jeans.Damn was I uncomfortable!
NEXT SESSION:TUESDAY, AUGUST 6 @ THE JICC CONFERENCE ROOM
1 comment:
When I saw you in jeans,I wondered.
Iwe funzo kwako.....................
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