Last Friday being a public holiday and having no Aikido session,I was quite eager to arrive in good time and give myself a good body workout before the clock struck 17:00 hrs.
I arrived just in time and together with two newcomers,we had fifteen minute jog around the "dojo" before the two hour session which consisted of the following basic moves all executed from the Ai Hanmi Katatedori stance:
-Ikkyo Omote.
-Nikyo Ura.
-Sankyo Omote.
-The shorter version of Nikyo.
Apart from the above mentioned techniques,we did basic warm up exercises,Mae and Ushiro Ukemi as well as Shikko.
NEXT SESSION:FRIDAY,AUGUST 16 @ THE JICC MULTIPURPOSE HALL
***N.B.KINDLY NOTE THAT AS FROM YESTERDAY,BOTH AIKIDO SESSIONS WILL BE ENDING FIFTEEN MINUTES EARLIER(@18:45 HRS).MR.FUTAKI INFORMED US YESTERDAY THAT THE NEW JICC DIRECTOR WOULD LIKE ALL MARTIAL ARTS SESSIONS(BOTH KARATE & AIKIDO)TO END AT 18:45***
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