Toshiyuki San took us through the warm up session followed by Mae and Ushiro Ukemi from Tachi Waza and it was quite humid inside I guess due to the fact that it was raining outside.
The techniques of the day were as follows:
-Katatedori Kokyu Ho.
-Katatedori Nikyo Omote & Ura respectively.
-Uchi Kaiten Nage Omote & Ura respectively.
-Katatedori Kokyu Nage Omote.
Toshiyuki San organised us in groups of three (Jiyu Waza) for all but one of the techniques. In the last technique (Katatedori Kokyu Nage Omote), we organised ourselves in two lines with one Tori in each line performing the technique.
The session culminated with Zagi Kokyu Ho followed by Haishin Undo.
P.S. Masayuki Kawakami Sensei is coming back to Kenya once again! He will be available as from next Tuesday (November 17) upto around mid December according to an email from his daughter. We look forward to having Sensei guide us through his knowledge of Aikido once again.
NEXT SESSION: THURSDAY, NOVEMBER 12 @ THE SAME VENUE
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