Saturday, December 4, 2010

Friday's Class

We began with the stretching exercises; for the hands, legs, neck, back - basically a complete warm-up. Mae & Ushiro Ukemi followed both from Suwari Waza & Tachi Waza.

We then went through the techniques required for the 5 Kyu level. It covered both the Omote & Ura, Ai Hanmi & Gyaku Hanmi versions. What was really fun was the coming together to try and remember the techniques in addition to correcting each other on the correct form.

In summary, we enjoyed ourselves!

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