Friday's Class

We covered the following techniques (from TachiWaza):

• GyakuHanmi Sankyo
• AiHanmi KoteGaeshi
• AiHanmi Nikyo (both the short & long versions)
• GyakuHanmi Reverse KoteGaeshi

Points to remember:

• with Sankyo, it is not just pulling down but also cutting through Uke (much more effective)

Sensei also mentioned that we might be getting more hours at the embassy - this would definitely be great!