At Embassy

A summary of Friday’s class is as follows; we carried on with the basics of a shomen uchi attack and systematically went through ikkyo, nikyo, sankyo and yonkyo. At some point we tried shomen uchi ikkyo suwari waza, but most of us did this rather unwillingly due to the discomfort induced on the knees. On a side note, I wonder how many understood the mechanism of yonkyo.