Ben Sempai was in charge of the two hours and after a good warm up session, we went through the below mentioned attacks/techniques:
From the Ai Hanmi Katatedori stance:
-Ikkyo, Nikyo and Sankyo all in both Omote and Ura versions respectively.
From the Katatedori stance:
-Kokyu Nage whereby Uke comes charging at Tori at full speed then Tori steps aside and guides Uke down ending up with Mae Ukemi.
From Ryo Katadori:
-Kokyu Nage.
Lastly, there was a Shomen Uchi attack then Tori was to perform various techniques such as Irimi Nage Omote or Ura.
NEXT SESSION:TUESDAY, APRIL 16 @ THE JICC CONFERENCE ROOM.
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