Jason Sempai was 'at the helm' this particular Friday and since a good number of the atendees were first timers in Aikido, we began with a stretching technique(after the warm ups) in the name of Kokyu Ho Kokyu Dosa.We even heard some bones stretching 'loudly'!
The attacks/techniques on offer were as follows:
-Ai Hanmi Katatedori Ikkyo Omote and Rokkyo respectively.
-Shomen Uchi Ikkyo Omote.
-Yokomen Uchi Ikkyo Omote.
-Katatedori Rokkyo and a version of Kokyu Nage respectively.
-Uchi Kaiten & Soto Kaiten Nage respectively.
-Kata Gatame through Ikkyo Omote.
-Katatedori Sokumen Irimi Nage.
I came across a quote from the legendary Bruce Lee that really caught my eye:"I don't fear the man that does 1,000 techniques at once but I fear the man that does one technique 1,000 times".
NEXT SESSION:TUESDAY, JANUARY 22 AT THE JICC CONFERENCE ROOM
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