It was a hot and humid Thursday as it is the norm here during the month of January and after a brief warm up session we went through the following techniques all being from the Ai Hanmi Katatedori stance:
-Ikkyo Omote
-Nikyo Omote
-Sankyo Omote
-Shorter version of Sankyo Omote.
I realised that the basic techniques are some of the most tasking ones to do correctly but then as they say 'practise makes perfect'.
ATTENDANCE LIST:
-MICHUKI Leon
-NJOROGE Walter
-OKELLO Charles
-KARIUKI Mathew
-MUTINDA David
-MWANGI Moses
-MWAKIO Sammy
NEXT SESSION: TUESDAY, JANUARY 21 @ THE SAME VENUE
1 comment:
You conducted the class?
I was held up at work,see you on Tuesday
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