Wednesday, July 20, 2016

Tuesday, 19th June 2016 at Titanium Fitness Gym, Westlands

Despite the low (no) turnout, we managed to remind ourselves something about ushiro ryoute dori techniques. As it turns out, watching the techniques on you tube and other media is way simpler than actually doing them. It was a sweaty 45 minutes or so, and hopefully there will be more participants on Thursday.

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