Est. October 16th 2009, Nairobi Aikikai is the oldest Aikido school in Kenya
Wednesday, July 27, 2016
Tuesday, 26th July 2016 at Titanium Fitness Gym, Westlands
Once again, the 2 of us focused on techniques from gyaku hanmi katate dori attack. It was a very short session (20 minutes), during which we were able to cover irimi nage, juji nage, kokyu nage, kote gaeshi, nikkyo, and sankyo. What’s amazing is the uniqueness of each session. There is no way to replicate a technique. If last week it felt right, this week it may feel totally wrong, even when mentally applying the same level of thinking.