The turnout was smaller than usual but nonetheless, the session kicked off with the usual warm up exercises followed by Mae and Ushiro Ukemi (from both Suwari Waza and Tachi Waza) and Mae Shikko.
TACHI WAZA :
-Ai Hanmi Katatedori Ikkyo Omote & Ura respectively.
-Ai Hanmi Katatedori Nikyo Omote & Ura respectively.
-Chudan Tsuki Ikkyo Omote.
SUWARI WAZA :
-Zagi Kokyu Ho.
Haishin Undo closed the day's session.
NEXT SESSION: THURSDAY, DECEMBER 8 @ THE SAME VENUE
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