Thursday, April 27, 2017 session at the JICC Conference Room

The turnout was not a large as it has been since the year began but all in all the session got underway with a light warm up session followed by Mae, Ushiro, Gyaku and Yoko Ukemi all in Tachi Waza.

To prepare us for Suwari Waza techniques we went through a Shikko 'marathon' before embarking on the day's attacks/techniques as follows:

SUWARI WAZA :

-Ai Hanmi Katatedori Ikkyo Omote & Ura.

HANMI HANDACHI WAZA :

-Katatedori Shiho Nage (two versions).

TACHI WAZA :

-Yokomen Uchi Shiho Nage Omote & Ura.

Haishin Undo was in hand to close the day's session.

NEXT SESSION: TUESDAY, MAY 2 @ THE SAME VENUE