Thursday, April 20, 2017

Thursday, April 20, 2017 session at the JICC Conference Room

A brief round of warm up exercises courtesy of Joshua Kohai kicked off the day's session which was closely followed by Mae and Ushiro Ukemi (Tachi Waza).

Katatedori Kokyu Nage (Kakarigeiko) followed later on as we prepared for the techniques of the day.

The rest of the session featured the following:

TACHI WAZA :

-Ushiro Ryo Kata dori Shiho Nage Omote.

-Ushiro Ryote dori Nikyo Omote.

-Ushiro Ryo Kata dori Kokyu Nage (Kakarigeiko).

-Ushiro Ryo Kata dori Sankyo (Omote & Ura).

-Ushiro Ryo Kata dori Genkei Kokyu Nage.

Haishin Undo wrapped up the session.

NEXT SESSION: TUESDAY, APRIL 25, 2017 @ THE SAME VENUE

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