Year ending session at the JICC Conference Room on Thursday, December 14, 2017

The last Aikido session of 2017 at the JICC Conference Room kicked off with a warm up session followed thereafter by Mae, Ushiro, Gyaku & Yoko Ukemi all from Tachi Waza as well as Mae & Ushiro Shikko before we went through the following:

TACHI WAZA :

-Tai No Tenkan Ho.

-Katatedori Shiho Nage Ura.

-Katatedori Kokyu Nage.

-Ai Hanmi Katatedori Irimi Nage Omote.

-Kata Gatame emanating from the opening of Ai Hanmi Katatedori.

-The session ended with Haishin undo.

NEXT SESSION AT THE JICC CONFERENCE ROOM: TUESDAY, JANUARY 9, 2018

Tuesday, December 5, 2017 session at the JICC Conference Room

After a warm up session that was followed by Mae, Gyaku and other Ukemi as well as Shikko and a series of breakfalls, Joshua Kohai kicked of the second part of the session with the following:

TACHI WAZA :

-Katatedori Koshi Nage.

-Chudan Tsuki Koshi Nage.

-Yokomen Uchi Koshi Nage.

-Yokomen Uchi Ude Kime Nage.

Walter Kohai demonstrated....

-Yokomen Uchi Kote Gaeshi Omote

....and then we wrapped up the session with Kata dori Nikyo Ura.

Haishin Undo was in order after a 'Nage full' session.

A reminder that on Thursday (December 7) and next Tuesday (December 12) no sessions will be held at the JICC Conference Room due to preparations for the upcoming rescheduled Japanese Cultural festival on Saturday, December 9 and the Jamhuri Day public holiday respectively.

NEXT SESSION: THURSDAY, DECEMBER 14 @ THE SAME VENUE