Friday, December 15, 2017

Year ending session at the JICC Conference Room on Thursday, December 14, 2017

The last Aikido session of 2017 at the JICC Conference Room kicked off with a warm up session followed thereafter by Mae, Ushiro, Gyaku & Yoko Ukemi all from Tachi Waza as well as Mae & Ushiro Shikko before we went through the following:

TACHI WAZA :

-Tai No Tenkan Ho.

-Katatedori Shiho Nage Ura.

-Katatedori Kokyu Nage.

-Ai Hanmi Katatedori Irimi Nage Omote.

-Kata Gatame emanating from the opening of Ai Hanmi Katatedori.

-The session ended with Haishin undo.

NEXT SESSION AT THE JICC CONFERENCE ROOM: TUESDAY, JANUARY 9, 2018

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