The last Aikido session of 2017 at the JICC Conference Room kicked off with a warm up session followed thereafter by Mae, Ushiro, Gyaku & Yoko Ukemi all from Tachi Waza as well as Mae & Ushiro Shikko before we went through the following:
TACHI WAZA :
-Tai No Tenkan Ho.
-Katatedori Shiho Nage Ura.
-Katatedori Kokyu Nage.
-Ai Hanmi Katatedori Irimi Nage Omote.
-Kata Gatame emanating from the opening of Ai Hanmi Katatedori.
-The session ended with Haishin undo.
NEXT SESSION AT THE JICC CONFERENCE ROOM: TUESDAY, JANUARY 9, 2018