Ben Sempai took us through warm up exercises as well as Mae and Ushiro Ukemi (Suwari Waza & Tachi Waza) before Andi Sensei took over the rest of the session beginning with the basics of Tai Sabaki as well as the following:
TACHI WAZA :
-Chudan Tsuki Kote Gaeshi and Ikkyo both Omote respectively.
-Ushiro Ryote dori Kokyu Nage.
Andi Sensei reiterated the importance of Maai and proper Tai Sabaki which he stressed comes with regular training.
Klaus Sensei was caught up in traffic and joined us the last 20 minutes of the session by watching on the sidelines.
Grading for those not travelling to Zanzibar for the Aikido seminar is today at the JICC main hall at 16:00 hours.
NEXT SESSION: THURSDAY, FEBRUARY 8 @ THE SAME VENUE