FIRST HOUR-AIKIDO:
The first hour began with Mae Ukemi from Suwari Waza and after doing some Ukemi we were all set.
We began by a Gyaku Hanmi Katatedori stance which was in preparation for Rote dori Tenchi Nage and first it was leading Uke down by capitalising on his weak spot followed by distabilising Uke by opening him up and going forward with the intention of 'bitch slapping' him(Uke).What followed was:
-Ryote dori Tenchi Nage(Omote,Ura).
-Kokyu Ho Kokyu Dosa using both handS and attempting with one hand too.
-Gyaku Hanmi Katatedori Sumi Otoshi(Omote,Ura).
-A different version of Ryote dori Tenchi Nage whereby Tori,by use of his hips,brings Uke closer to him and then throws him off balance with a forward movement.
SECOND HOUR-WEAPONS(JO):
Sensei went over Jo Sansho One parts one to three and it was a while since I practised Jo Sansho and it was clearly evident as I had to get re-acquainted once again with parts one and two carefullt sticking to one role in order not to get all mixed up...
THIRD HOUR-BATTO-HO:
After warming up with some Shomen while in kibadachi,Sensei went over once again all the twelve moves from Shindo Munen Ryu (Tachi).I got mixed up with the feet movement especially from the eighth one(Doto Gaeshi)to the twelfth one(Inazuma Gaeshi)but I guess it all comes down to regular practise...
NEXT SESSION:FRIDAY,JUNE 22 AT THE JAPAN INFORMATION AND CULTURE CENTRE MULTI PURPOSE HALL.
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