Thursday, 28th July 2016, and Saturday, 30th July 2016

On Thursday, the focus was on morote dori techniques. We were able to introduce ourselves to the advanced versions on this technique by differentiating chudan, jodan, and gedan. Due to the complexity of the techniques, we were only able to do kokyu nage and ikkyo. On Saturday, we had more fun as we combined a few attacks. We had suwari waza ikkyo ura, tachi waza shomen uchi ikkyo ura, chudan and jodan versions of ai hanmi irimi nage, kata dori ikkyo, nikyo, sankyo, and finally gyaku hanmi katate dori kata gatame. We hope to meet again on Tuesday, 2nd August at Titanium Gym in Westlands. Don’t forget to bring your damages, totaling 300bob.