Ben Sempai took us through the warm up session before embarking on the day's techniques and to kick of the session,we revised the following:
-Ai Hanmi Katatedori Ikkyo and Shiho Nage(both Omote)respectively.
Moa Sempai took over the rest of the session and the following is what she took us through:
-Ai Hanmi Kote Gaeshi Omote from both Suwari and Tachi Waza.
-Ai Hanmi Katatedori Irimi Nage Omote.
The session came to a close with Kokyu Ho Kokyu Dosa and Haishin Undo.
I find it intriguing whenever a technique is taught in different ways and Moa Sempai's Kote Gaeshi and Irimi Nage had different twists to the ones we are accustomed to but it is still the same Aikido that we are all familiar with.
ATTENDANCE LIST:
-KIYAGA Ben
-IREKVIST Moa
-MUTINDA David
-ABONYO Patrick
-Two first timers in Aikido
-MWAKIO Sammy
A very Happy Easter to all of you!
NEXT SESSION:TUESDAY,APRIL 22 @ THE SAME VENUE
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