I am late in posting the Tuesday, September, 18, 2012 session so I will go straight to last Friday's session.
Douglas Kohai began with warm up exercises for about half an hour before Ben Sempai took over the rest of the session.
As is customary for most Fridays,it was a full house and we went through the following techniques:
-Gyaku Hanmi Katatedori Shiho Nage in both Omote and Ura preceded by Tai no Tenkan Ho.
-Ai Hanmi Katatedori Kote Gaeshi Omote,Nikyo Omote and Ura respectively.
NEXT SESSION:TUESDAY,SEPTEMBER 25 AT THE JAPAN INFORMATION & CULTURE CENTRE 'DOJO B'.
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