I was really looking forward to this session since the last Friday session was two weeks back and the session was made even brighter when Tony Sempai strod in the 'dojo' donning a new gi which was bright white and shiny!
Before the session began,Ben Sempai and Douglas Kohai engaed in Jo sansho One part one & two for about ten minutes or so then Ben Sempai took us through warm up exercises and Ukemi before we embarked on the below mentioned techniques:
-Kata Dori Nikyo Omote-'Version two'.
-Kata Gatame through Ikkyo Omote.
-Katate Dori Kokyu Nage(the opening being similar to the one for Soto Kaiten Nage).
-Ai Hanmi Katatedori Sankyo and Yonkyo respectively both techniques being executed from both Omote and Ura.
NEXT SESSION:TUESDAY, MARCH 19 @ THE JICC CONFERENCE ROOM.
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