Tuesday, February 14, 2017 session at the JICC Conference Room

Joshua Kohai guided us through a brief warm up session before we went through Mae and Ushiro Ukemi (both Suwari Waza & Tachi Waza) as well Mae Shikko courtesy of Toshiyuki San.

Later on, Toshiyuki San called a number of Aikidoka outside for a mock grading exercise while the rest of us continued with the following attacks/techniques:

SUWARI WAZA :

-Shomen Uchi Ikkyo Omote & Ura.

TACHI WAZA :

-Katatedori Shiho Nage Omote & Ura.

-Shomen Uchi (Kiawase) Ikkyo Omote & Ura.

-Katatedori Kokyu Nage (Kakarigeiko).

Haishin Undo ended the day's session.

NEXT SESSION: THURSDAY, FEBRUARY 16 @ THE SAME VENUE