SESSION AT THE JICC HALL,TUESDAY 3,2017

Walter to us over the whole session.exhausting ukemis from mae ukemi and breakfalls.

THE  TECHNIQUES OF THE DAY WERE AS FOLLOWS

RYOTE DORI GENGE KOKYU HO  STRETCH

KATATE RYOTE TORI MAE OTOSHI

RYOTE TORI  KOKYUNAGE

RYOTE TORI  KOTEGAESHI

RYOTE TORI HIKIOTOSHI

RYOTE TORI  SHIHONAGE

RYOTE TORI  JUJIGARAMI

NEXT SESSION THURDAY SAME VENUE