Thursday, January 25, 2018 session at the JICC Conference Room

Despite having rained shortly outside, the 'dojo' was quite humid and after warm up exercises as well as a round of Ukemi courtesy of Joshua Kohai, we went through the following attacks:

TACHI WAZA :

-Kata Dori Menuchi Kote Gaeshi Omote & Ura.

-Chudan Tsuki Ikkyo Omote & Ura.

-Chudan Tsuki Nikyo Omote & Ura.

-Chudan Tsuki Sanyo Omote & Ura.

-Chudan Tsuki Hiji Kime Osae.

We wrapped it up with Haishin Undo.

NEXT SESSION: TUESDAY, JANUARY 30 @ THE SAME VENUE