This was my second time to lead an Aikido session and I must say I ran out of techniques to teach but I had to come up with something fast and thus the below mentioned techniques was what we went through during the two hour session after warm up exercises and Ukemi(Mae & Ushiro from Suwari Waza).
-Ai Hanmi Katatedori:Kote Gaeshi,Ikkyo(both Omote),Nikyo(Ura)and Shiho Nage(Omote & Ura)respectively.
-Reverse Kote Gaeshi.
-Gyaku Hanmi Katatedori Kokyu Ho.
2 comments:
so how does it feel to teach? do u like it?
Actually I love it! It is challenging but I enjoy it a lot.
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