The ukemis were practised to some extend this Friday. Mae, Ushiro, Gyaku and the strangest of them all.... Yoko!!
Due to presence of quite a number of beginners, we stuck to the 'basic' techniques gyaku hanmi kote gaeshi, aihanmi kokyunage, gyaku hanmi Irimi nage, Uchi kaiten, the two compositions of tenchi nage, i.e the first one stand in aihanmi, and push uke to his weak spot, and the second one aihanmi and move like you are going to punch, slap, scratch uke's face. Uke should not let tori reach his face. Then finally combine the two and do Tenchi nage!
We also did a bit of stomach exercises for noise making in the dojo.
Session ended with a massage session, niiiiice :)
1 comment:
Yes Tony,the massage was niiiiice:)
Post a Comment