The class was mainly to prepare Douglas for his 5th Kyu exam.
Ukemi lessons warm-up were in order for starters.
Stance: Gyaku hanmi Techniques: Ikyo, nikyo, uchi kaiten, and kotegaeshi all in ura and omote
Thanks Daniel for handling the class! and Ohhhh....thanks for the Japanese sweets!!!
2 comments:
thanks guys. i feel sm ready for the exam
Don't mention the sweets, man. It was nothing, but you're welcome. Wonder what Ben will bring us when (or if) he comes back... Ben, if you are reading this, just know we love you,ok?
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