During the first hour of the class,Sensei took us through the paces performing Mae Ukemi from Tachi Waza as we prepared for more Ukemi in the techniques that followed.
From the Ai Hanmi Katatedori stance,the techniques were:
a)Jujinage
b)Kotegaeshi and
c)Iriminage.
We then performed a version of Kokyunage whereby Uke is spiralled down to a hold.Next up was Uchi Kaiten Nage from the Gyaku Hanmi katatedori stance and the first hour ended with Koshinage except that we skipped the last bit of throwing Uke from Tori's hip since the surface at the Goan Gymkhana was not suitable to complete the technique.
As for weapons,it was a review of Jo Sansho one(all parts) and since I am only familiar with part one,I took the opportunity to fine tune my knowledge of the first part....
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