It was good to see Douglas Kohai back and ready to progress further this year in Aikido. Being his first Aikido session this year, he was eager to practise Aikido and it was he who took us through the whole session beginning with a brief warm up session followed by Mae and Ushiro Ukemi (both Suwari & Tachi Waza) as well as Shikko.
The rest of the session featured the following attacks/techniques:
-Ai Hanmi Katatedori Irimi Nage Omote, Kote Gaeshi Omote and Shiho Nage (Omote & Ura) respectively.
-Shomen Uchi Irimi Nage Omote.
-Ryote Dori Tenchi Nage.
The session culminated with Haishin Undo.
NEXT SESSION: THURSDAY, JANUARY 21, 2016 AT THE SAME VENUE.
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