Jason Sempai took us through an intensive work out session that left us drenched in sweat and I look forward to more of these intensive work outs in the future sessions.
Kawakami Sensei took over the rest of the session guiding us through the following attacks/techniques:
-Katatedori Ikkyo Omote and Ura.
-Kata dori Ikkyo and Sankyo in both Omote and Ura respectively.
-Ushiro Kata dori Sankyo Omote (two versions).
-Tsuki Ikkyo Omote and Ura.
-Katatedori Shiho Nage Omote and Ura.
-A version of Kubishime from a Katatedori Sankyo stance.
-Various attacks/techniques from the Katatedori stance, Kata dori and Ryote dori.
Kawakami Sensei emphasised on taking time to go through a technique so that one could learn the proper Maai and Tsugi Ashi.
NEXT SESSION: TUESDAY, APRIL 12, 2016 AT THE SAME VENUE.