Kawakami Sensei's second week at Nairobi Aikikai kicked off with a warm up session 'Japanese style' followed thereafter by Mae and Ushiro Ukemi from Tachi Waza as well as Shikko.
The second part of the session consisted of the following:
-Morote tori Ikkyo Omote (two versions).
-Morote tori Kote Gaeshi.
-Various techniques from a static Morote tori stance.
-Ryote tori Kote Gaeshi.
-Ushiro Ryote tori Kote Gaeshi.
-Suwate Kokyu Ho.
NEXT SESSION: THURSDAY, APRIL 14, 2016 AT THE SAME VENUE