Tuesday, April 19, 2016

Tuesday, April 19, 2016 session at the JICC Conference Room

The session kicked off with warm up exercises followed by Mae, Ushiro, Gyaku and Yoko Ukemi (Suwari Waza/Tachi Waza) before Walter Kohai guided us through the following:

-Katatedori Nikyo Ura, Sankyo Omote, Ikkyo Omote respectively.

-Morote Dori Kote Gaeshi as well as other techniques from the same opening.

Suwate Kokyu Ho and Haishin Undo wrapped up the day's session.

NEXT SESSION: THURSDAY, APRIL 21, 2016 @ THE SAME VENUE

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