Thursday, 11th August 2016 at Titanium Fitness Gym, Westlands

On this day, we revisited morote dori techniques, and were able to go through the following:

-Tachi waza morote dori kokyu nage omote
-Tachi waza morote dori kokyu nage ura
-Tachi waza morote dori ikkyo omote
-Tachi waza morote dori ikkyo ura

To break the monotony, we also had fun with uchi kaiten, where we went through the following:

-Tachi waza ai hanmi katate dori uchi kaiten nage omote
-Tachi waza ai hanmi katate dori uchi kaiten nage ura
-Tachi waza ai hanmi katate dori uchi kaiten with a pinning technique at the end

We also tried a popular morote dori technique, which is a preparation for shiho nage.

Piotr Sensei had a few comments on the above-mentioned techniques, especially regarding kamae. We will adopt and use them to improve our training experiences.

Next session: Tuesday, 16th August 2016. Same place. Same time. Damages; 300 bob.