Considering the hot and humid weather outside, the 'dojo' was 'on fire' with most of us being drenched in sweat courtesy of Daniel Sempai's total body workouts not forgetting Mae and Ushiro Ukemi from both Suwari Waza and Tachi Waza.
We went through some of the attacks/techniques to be showcased during the upcoming Aikido demonstration as follows:
TACHI WAZA :
-Katatedori Shiho Nage and Nikyo Ura respectively.
-Shomen Uchi Sankyo and Yonyo Omote respectively.
-Shomen Uchi Nikyo Ura.
N.B. Due to the Mashujaa Day public holiday on Thursday, October 20, there will be no Aikido session on that particular day.
NEXT SESSION: TUESDAY, OCTOBER 18, 2016 @ THE SAME VENUE