Tuesday, October 11, 2016

Tuesday, October 11, 2016 session at the JICC Conference Room

The session kicked off as usual with a warm up session closely followed by Mae and Ushiro Ukemi in both Suwari Waza and Tachi Waza as well as Mae and Ushiro Shikko under the guidance of Daniel Sempai. 

A session of body conditioning drills and stretching exercises were also “on offer” during the session.

From Tachi Waza, the following is what we went through:

-Ai Hanmi Katatedori Uchi Kaiten Nage.

-Katatedori Kokyu Ho.

-A version of Katatedori Irimi Nage.


NEXT SESSION: THURSDAY, OCTOBER 13 @ THE SAME VENUE

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