The warm up session kicked off with Toshiyuki San taking us through the paces followed by a Mae and Ushiro ukemi 'marathon' before we went throught the following:
TACHI WAZA :
-Ryote dori Kokyu Nage (two versions).
-Ryote dori Tenchi Nage (Omote & Ura).
-Jiyu Waza featuring several attacks/techniques.
The last ten minutes were dedicated to going through the attacks/techniques to be showcased during the upcoming Aikido demonstration on Saturday, November 5.
**DUE TO PREPARATIONS FOR THE UPCOMING JAPANESE CULTURAL WEEK NEXT MONTH, THERE WILL BE NO AIKIDO SESSION ON THURSDAY, NOVEMBER 3**
NEXT SESSION: TUESDAY, NOVEMBER 1, 2016 @ THE SAME VENUE