The session kicked off with the usual warm up exercises followed by intense breakfalls (Kakari Geiko) courtesy of Joshua Kohai.
What followed next were the following techniques executed from a static Ai Hanmi Katatedori stance (Tachi Waza):
-Ikkyo Omote and Ura respectively.
-Nikyo Omote and Ura respectively.
-Sankyo Omote and Ura respectively.
-Yonyo Omote.
Joshua Kohai ended the session by reminding us of the upcoming Aikido seminar with Andi Sensei who will be accompanied by other Sensei from the Aikido Ikeda dojo in Zurich, Switzerland.
NEXT SESSION: THURSDAY, JANUARY 26 @ THE SAME VENUE
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