Walter Kohai kicked off the session with various warm up drills followed by Mae, Ushiro & Yoko Ukemi from Tachi Waza as well as a Shikko 'marathon' before embarking on the day's attacks/techniques which featured among others:
TACHI WAZA :
-Ai Hanmi Katatedori Shiho Nage Omote.
-Ai Hanmi Katatedori Ikkyo Omote & Ura.
-Ai Hanmi Katatedori Kokyu Nage version.
-Shomen Uchi Irimi Nage Ura.
-Shomen Uchi Kote Gaeshi Ura.
-A version of Ude Kimenage from an Ai Hanmi Katatedori static position (Kakarigeiko).
NEXT SESSION: TUESDAY, SEPTEMBER 12 @ THE SAME VENUE
No comments:
Post a Comment