joshua set the ball rolling with good warm up drills from mae ukemi,ushiro ukemi,yoko ukemi and good breakfalls.
All wazas of the day were from al-hamni katate
tori.
ikkyo
udekimenage
sumi-otoshi
kokyunage
shihonage
kotegaeshi
we finalised the session with a well waited hanshin undo.
next class 26th tuesday september 2017
in the same venue.domo arigato gozaimashita
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