Unlike last Thursday that had nothing to offer,this being the second Thursday session,Daniel sempai was in charge and after a full body warm up session,we went through the techniques mentioned below:
-From the Katatedori stance:Two versions of Sokumen Irimi Nage,Shiho Nage(Omote & Ura) and Sankyo Omote respectively.
-From Hanmi Handachi Waza:Ryote Dori Shiho Nage Omote.
The session wound up with Kokyu Ho Kokyu Dosa.
ATTENDANCE LIST:
-AREBA Daniel
-MATINDI Sarah
-OSORO Douglas
-OGUTU Dennis
-LALA Mohseen
-MUTHII Joshua
-MICHUKI Leon
-OLE KIMINTA Edwards
-NJOROGE Walter
-MWAKIO Sammy
NEXT SESSION:TUESDAY, DECEMBER 3 @ THE SAME VENUE
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